Some of us may be using different definitions of 'growth' Can mean length of new shoots or can also mean total amount of new shoots/foliage.
Most commercial fruit orchards down here have moved to summer pruning. In this context I think 'limits growth' may mean summer prune activates more new shoots. Growth shared between more shoots means each one doesn't grow as long, therefore limiting height extension.
Winter pruning leaves the trunk and roots ready to expend energy to replace lost growth come spring. A few shoots typically take off and grow very long.
Overall response to both is similar in amount of growth but distribution of that growth is different.
We probably get similar results in bonsai.
Autumn/ winter pruning leaves the tree ready to grow vigorously in spring but activates fewer new buds = fewer long, strong shoots.
Summer pruning activates more buds = more ramification and more, shorter shoots.