Spruce: how literal is the "one injury per season" advice?

I have fund that a Spruce put into stress appreciates a bit of dappled cool shade. I have done this a number of times.

I have spent many years wandering around Kielder Forest which has some of the largest stands of Spruce in Europe. I am amazed by how shade tolerant they are, often seeding and growing strongly in the stumps of their fallen comrades. I'd rate them on a par with Yew in terms of shade tolerance.
 
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