The fridge method has not worked for some, but did work for me for many years when I lived in FL. As long as the soil stayed evenly moist, my trees never had a problem. The only time I ever lost trees was one time when I forgot to water for several weeks.
Now that I am up north, I am experiencing a new reality of trees that are inactive for 6 months of the year. In FL I could keep a trident in the refrigerator for exactly 3 months and get gangbusters growth for most of the remaining 9 months outside. Here, I may get 4 months of good vigorous growth, so the bonsai development time will be significantly longer, or so I am guessing. It is nice, however, to be able to just "go with nature", instead of having to use artificial means to keep trees healthy.
Btw, I am still considering bringing my trident inside into a full sun window within the next couple weeks to extend the growing season significantly. I can then return the tree to a position outside after the danger of freezing has passed. We have had around 1,700 chill hours since November 1, which in my experience is at least 3 times the minimum number of chill hours required for a healthy trident maple.